{"id":50,"date":"2021-12-26T12:11:47","date_gmt":"2021-12-26T12:11:47","guid":{"rendered":"http:\/\/hanneberglaursen.dk\/?page_id=50"},"modified":"2025-09-26T11:12:37","modified_gmt":"2025-09-26T11:12:37","slug":"vanecoaching","status":"publish","type":"page","link":"https:\/\/hanneberglaursen.dk\/index.php\/vanecoaching\/","title":{"rendered":"Vanecoaching"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;#fffafc&#8221; background_image=&#8221;https:\/\/hanneberglaursen.dk\/wp-content\/uploads\/2021\/09\/dietitian-99.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_right&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_3,2_3&#8243; _builder_version=&#8221;4.4.7&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.7&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/hanneberglaursen.dk\/wp-content\/uploads\/2021\/09\/dietitian-32.png&#8221; title_text=&#8221;dietitian-32&#8243; _builder_version=&#8221;4.10.7&#8243; max_height_tablet=&#8221;150px&#8221; max_height_phone=&#8221;150px&#8221; max_height_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;https:\/\/hanneberglaursen.dk\/wp-content\/uploads\/2021\/09\/dietitian-44.png&#8221; align=&#8221;right&#8221; _builder_version=&#8221;4.4.7&#8243; positioning=&#8221;absolute&#8221; position_origin_a=&#8221;bottom_right&#8221; z_index=&#8221;1&#8243; position_origin_a_tablet=&#8221;bottom_left&#8221; position_origin_a_phone=&#8221;&#8221; position_origin_a_last_edited=&#8221;on|phone&#8221; position_origin_f_tablet=&#8221;&#8221; position_origin_f_phone=&#8221;&#8221; position_origin_f_last_edited=&#8221;on|tablet&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|tablet&#8221; width=&#8221;32%&#8221; width_tablet=&#8221;50px&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; scroll_rotating_enable=&#8221;on&#8221; scroll_rotating=&#8221;0|50|50|100|-10\u00b0|0|10\u00b0&#8221; positioning_tablet=&#8221;&#8221; positioning_phone=&#8221;&#8221; positioning_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.4.7&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;DM Serif Display||||||||&#8221; header_text_color=&#8221;#353752&#8243; header_font_size=&#8221;100px&#8221; header_line_height=&#8221;1.2em&#8221; header_3_font=&#8221;DM Serif Display||||||||&#8221; header_3_font_size=&#8221;32px&#8221; header_3_line_height=&#8221;1.2em&#8221; max_width_tablet=&#8221;70%&#8221; max_width_last_edited=&#8221;off|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;52px&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|tablet&#8221; header_3_font_size_tablet=&#8221;25px&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|tablet&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 data-start=\"168\" data-end=\"200\">St\u00f8tte til madro fra en Madmentor<\/h2>\n<p data-start=\"202\" data-end=\"328\">Som Madmentor hj\u00e6lper jeg dig, der k\u00e6mper med mad, v\u00e6gt og kropsbillede \u2013 og som l\u00e6nges efter ro, balance og varig forandring.<\/p>\n<p data-start=\"330\" data-end=\"486\">I stedet for endnu en kur arbejder vi med de dybere \u00e5rsager bag dine madvaner \u2013 som f.eks. overspisning, tr\u00f8stespisning eller f\u00f8lelsen af at mangle kontrol.<\/p>\n<p data-start=\"488\" data-end=\"546\">Gennem samtaler og n\u00e6nsom coaching hj\u00e6lper jeg dig med at:<\/p>\n<ul data-start=\"548\" data-end=\"671\">\n<li data-start=\"548\" data-end=\"584\">\n<p data-start=\"550\" data-end=\"584\">forst\u00e5 dine m\u00f8nstre og bryde dem<\/p>\n<\/li>\n<li data-start=\"585\" data-end=\"620\">\n<p data-start=\"587\" data-end=\"620\">slippe skyld, skam og madregler<\/p>\n<\/li>\n<li data-start=\"621\" data-end=\"671\">\n<p data-start=\"623\" data-end=\"671\">finde en ny vej med omsorg, struktur og frihed<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"673\" data-end=\"836\">Vi tager udgangspunkt i dine behov og din hverdag. Jeg bruger bl.a. principperne fra <strong data-start=\"758\" data-end=\"767\">Sense<\/strong>, som giver en enkel ramme for at du f\u00e5r sunde og m\u00e6ttende m\u00e5ltider.<\/p>\n<h3 data-start=\"838\" data-end=\"854\">Du l\u00e6rer at:<\/h3>\n<ul data-start=\"855\" data-end=\"1026\">\n<li data-start=\"855\" data-end=\"885\">\n<p data-start=\"857\" data-end=\"885\">spise efter sult og m\u00e6thed<\/p>\n<\/li>\n<li data-start=\"886\" data-end=\"929\">\n<p data-start=\"888\" data-end=\"929\">f\u00e5 et naturligt forhold til mad og krop<\/p>\n<\/li>\n<li data-start=\"930\" data-end=\"983\">\n<p data-start=\"932\" data-end=\"983\">tage vare p\u00e5 dig selv med selvomsorg og venlighed<\/p>\n<\/li>\n<li data-start=\"984\" data-end=\"1026\">\n<p data-start=\"986\" data-end=\"1026\">bev\u00e6ge dig mere \u2013 uden pres eller krav<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1028\" data-end=\"1131\">Her er der ingen l\u00f8ftede pegefingre \u2013 kun st\u00f8tte, forst\u00e5else og sm\u00e5 skridt frem mod sundhed.<\/p>\n<hr data-start=\"1133\" data-end=\"1136\" \/>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;#fffafc&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.7&#8243; header_2_font=&#8221;DM Serif Display||||||||&#8221; header_2_font_size=&#8221;52px&#8221; header_2_line_height=&#8221;1.2em&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;Josefin Sans|||on|||||&#8221; header_3_text_color=&#8221;#751136&#8243; header_3_font_size=&#8221;14px&#8221; header_3_letter_spacing=&#8221;1.5px&#8221; header_3_line_height=&#8221;1.2em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Vanecoaching-forl\u00f8b<\/h3>\n<p>F\u00f8rste gang vi m\u00f8des er over en gratis, uforpligtende og afklarende samtale.<\/p>\n<p>Herefter er den f\u00f8rste session som varer 90 minutter og de efterf\u00f8lgende sessioner 50 minutter. Vi arbejder med en kombination af samtaleterapi og \u00f8velser.\u00a0 Der vil ogs\u00e5 v\u00e6re hjemmearbejde mellem sessionerne. Tilpasset dig og hvad du kan overkomme.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_3_font=&#8221;Josefin Sans|||on|||||&#8221; header_3_text_color=&#8221;#751136&#8243; header_3_font_size=&#8221;14px&#8221; header_3_letter_spacing=&#8221;1.5px&#8221; header_3_line_height=&#8221;1.2em&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>Alle mine forl\u00f8b starter med en gratis afklaringssamtale.<\/h3>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; 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padding_left_right_link_1=&#8221;true&#8221; _builder_version=&#8221;4.4.6&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;|40px|80px|40px|false|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;50px|20px||20px|false|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;100px&#8221; box_shadow_blur=&#8221;60px&#8221; box_shadow_spread=&#8221;-31px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.15)&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#D9C28E&#8221; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Telefon<\/h2>\n<p>(+45) 2879 8890<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#751136&#8243; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Email<\/h2>\n<p>sund@hanneberglaursen.dk<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.6&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.7&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_2_font=&#8221;Sue Ellen Francisco||||||||&#8221; header_2_text_color=&#8221;#93aa82&#8243; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;2em&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Adresse<\/h2>\n<p>Esbjergvej 101, 6000 Kolding<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>St\u00f8tte til madro fra en Madmentor Som Madmentor hj\u00e6lper jeg dig, der k\u00e6mper med mad, v\u00e6gt og kropsbillede \u2013 og som l\u00e6nges efter ro, balance og varig forandring. I stedet for endnu en kur arbejder vi med de dybere \u00e5rsager bag dine madvaner \u2013 som f.eks. overspisning, tr\u00f8stespisning eller f\u00f8lelsen af at mangle kontrol. Gennem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hanneberglaursen.dk\/index.php\/wp-json\/wp\/v2\/pages\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hanneberglaursen.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hanneberglaursen.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hanneberglaursen.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hanneberglaursen.dk\/index.php\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":13,"href":"https:\/\/hanneberglaursen.dk\/index.php\/wp-json\/wp\/v2\/pages\/50\/revisions"}],"predecessor-version":[{"id":330,"href":"https:\/\/hanneberglaursen.dk\/index.php\/wp-json\/wp\/v2\/pages\/50\/revisions\/330"}],"wp:attachment":[{"href":"https:\/\/hanneberglaursen.dk\/index.php\/wp-json\/wp\/v2\/media?parent=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}